價格：免費
更新日期：2020-08-04
檔案大小：269.7 MB
目前版本：2.6.0
版本需求：系統需求：iOS 11.0 與 watchOS 4.1 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Creating your Sleep Journey, a series of sounds that help you:
Fall asleep faster,
Get deeper sleep, and
Wake up refreshed.
Select from meditations, relaxing sleep stories, breathwork, nature sounds, healing tones, deep sleep stimulation, snore blocking technology, and a smart alarm clock that wakes you gently, while you’re in your lightest sleep phase.
We don't just track sleep, we play special sounds to make it deeper. Watch your sleep improve with our sleep staging algorithm that was validated in peer reviewed journals.
Doctor approved sleep coaching from our SleepSpace AI and leading experts who help you address your unique sleep challenges.
Learn more by watching this 6-minute TED Talk by the CEO of SleepSpace™ Daniel Gartenberg, PHD: “The brain benefits of deep sleep - and how to get more of it.”
Supported by the National Institute of Health and the National Science Foundation.
**You own your data - we do not sell it to third parties**
DETAILS
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• SLEEP TRACKING
- Track your sleep efficiency, sleep stages like deep sleep and REM, awakenings, time in bed, sound in room, heart rate, and motion. Take notes in a diary and record dreams or experiences. Our sleep detection algorithm on the Apple Watch was validated in a paper published in the top journal Sleep.
• SOUND MASKING TECHNOLOGY
- Play soothing sounds, like our proprietary adaptive pink noise and nature sounds for deepening sleep and blocking out noise pollution like snoring.
• SMART ALARM CLOCK
- Our smart alarm clock gradually wakes you up in your lightest sleep cycle and enables you to sleep more when you need it most.
• MEDITATIONS AND RELAXATIONS
- Proven wind downs from leading Yogis, healers, and storytellers.
• OWN YOUR DATA
- We believe in open data. You can export all your data and own it.
• DEEP SLEEP STIMULATION (premium)
- Sleep deeper with our patented delta wave stimulation technology.
• VIBRATION WAKE (premium)
- Don’t disturb your sleep partner again.
• GET COACHED (premium)
- Send your data to a trained sleep coach who will solve your unique issue and optimize your sleep.
• OPTIMUM BEDTIME (premium)
- Figure out the best time to get to bed.
• Dream Enhancer (premium)
- Have lucid dreams and encode memories from the day with our proprietary sound algorithm.
• SleepSpace™ integrates with the Health app to automatically track your sleep with Apple Watch.
CAUTION - IMPORTANT SAFETY & USE INFO
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• Do not rely on SleepSpace for medical advice or diagnosis. SleepSpace is not a replacement or substitute for professional medical care. Consult a doctor if you have any health concern. Do not self-adjust medications.
• Use SleepSpace for informational, general wellbeing and fitness purposes only.
Get unlimited access with our premium option - $29.99 per year, $4.99 per month, or $199.99 for life with a ONE WEEK FREE PREMIUM TRIAL! Premium unlocks sleep diary statistics and data, deep sleep simulation, lucid dreamer, smart light, all sounds, the ability to customize your alarm clock, and email-based sleep coaching. SleepSpace Premium users will not be charged until the 1 week free has expired. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Subscription auto-renews yearly. Premium will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by going to Account Settings in iTunes after you make the purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription will be auto-renewed 24 hours before the subscription period ends. It is not possible to end the subscription during the time that it is active.
* https://sleepspace.com/terms-of-use/
* https://sleepspace.com/privacy/
支援平台：iPhone, Apple Watch